CourtFit Coaching
Hey, I’m Courtney Mitchell 👋
Founder of CourtFit Coaching. A former corporate professional turned transformation coach for high-achieving women who are tired of guessing and done settling for “fine” when they know they’re built for better.
If you're here, you've probably tried it all cut carbs, eating clean, hours of cardio, random Instagram workouts and still feel stuck in a body and routine that doesn’t reflect the woman you know you could be.
Apply for 1-on-1 Online Coaching
This is for women ready to take their health, body, and confidence to the next level. Inside this high-touch program, you’ll get a personalized fitness, nutrition, and lifestyle plan built around your goals, hormones, and schedule! Plus expert accountability every step of the way.
CourtFit isn’t just about losing weight or toning up (although that happens too). We rebuild from the inside out your metabolism, your hormones, your energy so the results actually last long-term and the process finally feels good.
When your internal health is optimized, your confidence becomes untouchable. You show up differently at work, you lead better, you love harder, and you become her the woman you were meant to be.
I don’t hand you a cookie-cutter plan. I teach you to take ownership of your body, your biology, and your results with structure, strategy, and the same level of intention you give your career.
This will take effort, honesty, and consistency, but if you’re ready to commit, I’ll match that energy 100% and help you reach goals you never thought were possible.
Let’s build the version of you that’s been buried under burnout. You ready?
CourtFit Coaching
Hey, I’m Courtney Mitchell 👋
Founder of CourtFit Coaching. A former corporate professional turned transformation coach for high-achieving women who are tired of guessing and done settling for “fine” when they know they’re built for better.
If you're here, you've probably tried it all cut carbs, eating clean, hours of cardio, random Instagram workouts and still feel stuck in a body and routine that doesn’t reflect the woman you know you could be.
Apply for 1-on-1 Online Coaching
This is for women ready to take their health, body, and confidence to the next level. Inside this high-touch program, you’ll get a personalized fitness, nutrition, and lifestyle plan built around your goals, hormones, and schedule! Plus expert accountability every step of the way.
CourtFit isn’t just about losing weight or toning up (although that happens too). We rebuild from the inside out your metabolism, your hormones, your energy so the results actually last long-term and the process finally feels good.
When your internal health is optimized, your confidence becomes untouchable. You show up differently at work, you lead better, you love harder, and you become her the woman you were meant to be.
I don’t hand you a cookie-cutter plan. I teach you to take ownership of your body, your biology, and your results with structure, strategy, and the same level of intention you give your career.
This will take effort, honesty, and consistency, but if you’re ready to commit, I’ll match that energy 100% and help you reach goals you never thought were possible.
Let’s build the version of you that’s been buried under burnout. You ready?
WHERE YOU COULD BE IN 30-90 DAYS
GRAB MY FAVORITES from FlavorGang
Use code "CourtFit" at checkout to save you $$
These are hands-down the most macro-friendly and flavorful
sauces & Bowl O’ Gainz on the market!
My go-to's:
Sauces: Sriracha Maple & Sweet Papi
BOG: PB Cookie, Brownie Batter, Crackberry
I don’t promote what I don’t love. These are coach-approved,
client-obsessed, & tastebud-approved!
WHERE YOU COULD BE IN 30-90 DAYS
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